Trauma
Understanding your past is a crucial step in your healing journey. It allows you to piece together the puzzle of your current experiences. From the moment of birth, your nervous system has been processing information. However, when complications arise later in life, this processing can become disrupted, leading to issues such as anxiety, depression, inner conflict, dysfunction, and profound confusion.
Our past experiences leave energetic imprints on our behavior, shaping how we navigate the world. The good news is that nothing is set in stone. We possess the capacity to rewrite our life narratives and transform our experiences. Those negative emotional responses from our past can be reborn, allowing us to observe, feel, and experience life in a new and empowered way.